If you have also felt that uncomfortable buzzing or ringing in the ears, you should know that it is much more common among the population than you imagine. This discomfort is a perceptual phenomenon called tinnitus that can only be perceived by the person who owns it and who can be described in different ways; bells, sea noise, beeps, bells, etc.
This ailment is very annoying and prevents the sufferer from leading a normal and routine life, especially at bedtime. Although it is usually a temporary problem and it is not something serious to worry about, at other times it could be indicating a health problem, which is why we should pay special attention to the evolution of the beep.
If you have also felt that uncomfortable buzzing or ringing in the ears, you should know that it is much more common among the population than you imagine. This discomfort is a perceptual phenomenon called tinnitus that can only be perceived by the person who owns it and who can be described in different ways; bells, sea noise, beeps, bells, etc.
This ailment is very annoying and prevents the sufferer from leading a normal and routine life, especially at bedtime. Although it is usually a temporary problem and it is not something serious to worry about, at other times it could be indicating a health problem, which is why we should pay special attention to the evolution of the beep.
Why my ears are ringing: the main causes
Ear tinnitus is related to several forms of deafness . These discomforts come from inside the ear and the most frequent causes are the following:
- Accumulation of cerumen : the cerumen is in your ear to prevent the entry of dust or foreign objects, as well as the growth of bacteria inside. However, it is more frequent than you think that ear wax builds up, which makes it difficult to wash the inside of the ear naturally producing irritation and hearing loss.
- Exposure to loud noise : if you expose yourself to loud noises for a long period of time, such as heavy machinery or loud music on any device, it can lead to ringing or ringing in the ear.
- Aging : As you know, as the years go by the hearing gets worse, so it is normal for the elderly to experience buzzing.
- Certain medications : the intake of some medications can also cause your ears to buzz, as it is a common side effect in some treatments.
- Lack of oxygenation : if you are a smoker, you should bear in mind that tobacco consumption hinders the oxygenation of the ears, so you may hear whistling.
- Infections : When a bacterium invades your ear, it causes buzzing and pain.
- Meniere’s disease : this is the most common cause of tinnitus. It has to do with a set of disorders in the inner ear and, although the cause of this problem is not known, it is considered that it can come from the pressure or the mixture of the fluids that the inner ear contains. In addition to experiencing buzzing, you may have dizziness and / or constant and strong headaches.
- Anxiety : if you have stress or anxiety, it is very likely that you will experience this problem, since you may suffer an increase in blood pressure.
- Other causes : although, as we have said, it is not usually a serious problem, other causes that can cause this uncomfortable condition are tumors in the ears or brain, neck or head injuries, vascular lesions or intracranial hypertension and / or arterial.
Having high blood pressure is one of the main reasons why people experience buzzing or whistling when there is silence. There are many people who suffer from tinnitus and who experience severe headaches, as not being able to get rid of the buzzing of the ear is very frustrating and stressful. However, it is important to remain calm, try to relax and ask for help from a specialist who can recommend the best solutions.
Drugs that cause ringing in the ears
As we mentioned before, there are a number of medications whose side effects include buzzing or ringing in the ears. These medications are the following:
- Aspirin, whose goal is to relieve pain, inflammation and fever.
- Non-steroidal anti-inflammatories, which are used to reduce the body’s hormones capable of causing pain.
- Some antidepressants such as the tricyclic amitriptyline can cause worsening or the appearance of tinnitus.
- Chemotherapeutic drugs such as cisplatin and vincristine.
- The antiobiotics indicated for the elimination of infections that lead to inflammation of the large intestine, or those that are used to fight against other bacteria.
- Diuretics can also cause tinnitus and are used to increase the production of urine and thus eliminate excess water from your body.
Treatments for ringing in the ears
The truth is that there is no specific treatment to end the ringing in the ears. However, there are many things that can help you overcome this uncomfortable condition. The first thing you should do is visit a specialist doctor to examine you, study your particular case and diagnose the reason why you feel ringing in the ears. Only in this way, you will be able to receive the appropriate treatment for your case and you will be able to end the buzzing.
There are many home remedies that can help you get rid of the ringing in your ears, although it depends on each case and the cause that produces the beeps specifically to you. You can also make use of some of these home remedies to avoid ringing in the ears :
- Perform a deep ear cleaning from time to time.
- Do not subject yourself to loud noises for long periods of time.
- Change medications if they produce ringing in your ears.
- Take some occasional medication recommended by a professional to reduce the symptoms of the ailment.
- Take a good diet and avoid foods with a lot of sugar, as well as coffee or tea, since these foods could increase pain. Eat fruits and vegetables to improve your immune system and reduce tinnitus.
- Chew dried fruits, as this will improve your blood circulation.
- Exercising will help regulate blood pressure and prevent tinnitus from getting worse. It will also keep you entertained and in good physical and mental condition.
- Go to the doctor to check your blood pressure and sugar in your body, so you will know if they are at the right levels.
- Practicing yoga can be a good option, as it increases the levels of GABA in your body and reduces ringing in the ears. In addition, this practice will help you relax and avoid anxiety and stress.
- It is recommended that during the night, especially while you sleep, place a radio at your side and put relaxing music. This will help you to neutralize the buzzing.
- Eliminate tobacco and alcohol from your routine life.
- Sleep at least eight hours, this will help you to end tinnitus.
